ALL ABOUT ME

Hi, I’m Shona, the founder of RED Reflexology.

Helping people feel calmer, healthier and more connected to themselves has always been at the heart of everything I do. Before becoming a reflexologist, I spent 12 years as a primary school teacher. While I loved supporting and inspiring others, the demands of teaching eventually took their toll, and I knew it was time to follow a different path, one that aligned with my passion for wellbeing and holistic health.

I retrained and gained my Level 3 Diploma in Reflexology, and what started as a dream quickly grew into a thriving business. Over the past seven years, I’ve had the privilege of building RED Reflexology from the ground up, creating a loyal community of wonderful clients who continue to trust me with their wellbeing. There is no greater privilege than supporting someone on their journey to feeling happier, healthier and more balanced.

I’m also a proud mum to three amazing boys, who are my biggest inspiration. My business name, RED Reflexology, is especially close to my heart, it’s named after two of my sons, Ralph and Ted, combining their initials to create RED.

Nestled in the beautiful village of Flore, Northamptonshire, my luxury treatment room has been thoughtfully designed to be a peaceful sanctuary away from the pressures of everyday life. From the moment you walk through the door, my aim is for you to feel relaxed, nurtured and completely at ease.

Today, I offer much more than traditional reflexology. My treatments are designed to support the whole person, with a special focus on nervous system regulation, stress relief, emotional wellbeing, women’s health, pregnancy, menopause and recovery from burnout. Alongside bespoke reflexology treatments, I also offer my signature Sacred Reset Ritual, Mother & Baby Circles, Sacred Women’s Circles and self-help resources to support your wellbeing both inside and outside the treatment room.

My mission is simple: to create a safe, nurturing space where you can slow down, reconnect with yourself and allow your body the opportunity to rest, regulate and heal. Because when your nervous system feels safe, everything else begins to fall into place.

I look forward to welcoming you to RED Reflexology and being part of your wellbeing journey.