Mother and Baby Circles

These are gentle and supportive circles for new mothers and their babies to rest, connect and be held by a community. They offer a calm space to share the ups and downs of motherhood while learning simple, nurturing baby reflexology techniques to support sleep, digestion and emotional bonding. A mother's loving touch is a powerful tool for connection and wellbeing - for both mother and baby.

Each circle blends open discussion, emotional support, breathwork, meditation and guided baby reflexology practices that parents can safely use at home. My parent-centred approach is grounded in the belief that mothers thrive best when they feel supported, informed and connected.

This is a space to pause, breath and land gently into motherhood. Together we gather to share, listen and support, whilst deepening the bond between parent and child through the soothing baby reflexology techniques that help calm little nervous systems.

Rooted in presence, touch and community, these circles honour both the mother's journey and the baby's earliest experiences of the world.